HEALTHCARE BUILT AROUND MOVEMENT

A modern, integrated approach combining healthcare, fitness, and recovery under one roof.

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Licensed provider delivering one-on-one Direct Primary Care in Richmond, VA. They are in a warmly lit room with a dark wall and light curtains.
A woman assists a man with a stretching or workout exercise in a gym, with gym equipment and large windows in the background.
Therapeutic massage session for pain relief and rehabilitation at River City Health & Wellness, Richmond, VA

Explore Our Services

  • Comprehensive, patient-centered direct primary care focusing on prevention, wellness, and long-term health.

  • Individualized, evidence-based one-on-one physical therapy tailored for rehabilitation, performance, and pain-free movement.

  • Nutrition guidance supporting general wellness, performance goals, or condition-specific needs.

  • Hands-on recovery and bodywork supporting rehabilitation, prevention, longevity, and optimized movement.

  • Training informed by healthcare - focused on strength, movement quality, performance, and long-term health.

  • Functional fitness equipment, sauna, and cold plunge.

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About

River City Health & Wellness is an integrated healthcare and wellness clinic in Richmond, VA. Built on the belief that patients and clients deserve high-quality, coordinated care rooted in movement and whole-person health, we bring together direct primary care, physical therapy, nutrition counseling, massage therapy, personal training, and 24/7 fitness and recovery under one roof.

We support patients across prevention, wellness, rehabilitation, and performance, with services available individually as well as through direct primary care and 24/7 fitness & recovery memberships.

Each licensed provider practices independently within the scope of their professional license, with care coordinated among services when clinically appropriate.

Licensed provider delivering one-on-one Direct Primary Care in Richmond, VA
Licensed physical therapist guiding patient through rehabilitation and functional movement exercises in Richmond, VA.
Therapeutic massage session for pain relief and rehabilitation at River City Health & Wellness, Richmond, VA

Client Experiences

“She made the entire process feel comfortable, informative, and never rushed. She took the time to talk through all of my concerns and answer my general health questions in a way that felt clear and thoughtful. I also really appreciated how quickly I received my bloodwork results. Within just a couple of days, I had a clear message explaining the results along with practical steps I could take to improve my overall health. I would highly recommend this place to anyone looking for attentive, high-quality care." - Jackie

“The absolute best there is! It’s so hard to find a good PT that understands how to treat and work with athletes. The only people I trust for both myself and my athletes!” - Kat

“The massage was the perfect blend of relaxing while still focusing on some of the targeted areas that had been causing me some discomfort. I left feeling great- will definitely be back!” - Amanda

“Kathryn has also been incredible with personal training, helping me safely rebuild strength and confidence while complementing my physical therapy." - Chris

“I’ve been seeing PTs here on and off for years and their level of care is fantastic. I come away with a better understanding of my body and injuries and how I can address them, and the exercises they give me to work on help so much. Absolutely choose these folks if you want dedicated, no rush face time with your PT as well." - Alex