Physical Therapy
We believe great physical therapy starts with time and individualized attention. Every session is 60 minutes, one-on-one with your physical therapist, allowing us to tailor treatment to your needs and goals and help you return to sport and life pain-free.
Specialties & Conditions We Treat
Our team includes board-certified orthopedic specialists with experience working with athletes, lifters, and active adults.
We treat a range of musculoskeletal conditions, including:
Back and neck pain
Shoulder and elbow injuries
Hip and knee pain
Ankle and foot injuries
Running-related injuries
Sports injuries and overuse conditions
Muscle strains and joint pain
No referral needed to get started.
Our Approach to Treatment
Individualized, one-on-one physical therapy
Personalized treatment plans for rehabilitation, performance, and pain management
Available Services During Appointments:
Dry Needling
Cupping
Scraping
Taping
Running Gait Analysis
Performance Coaching
Spinal Manipulation
Joint Mobilization
Manual Therapy
Pricing
Initial Evaluation: $190
60 Minute Follow Up: $190
*Please note: We are a fee-for-service practice and do not bill insurance directly. We can provide a Superbill for potential out-of-network reimbursement, and we accept FSA/HSA payments.
Packages
5 Session Package (5% Discount): $180.5/session
10 Session Package (10% Discount): $171/session
15 Session Package (15% Discount): $161.5/session
*Packages expire one year after purchase. Purchase a package here.
Meet Our Physical Therapists
Individualized care. Specialized expertise. A team that understands movement.
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No referral needed! In Virginia, patients have direct access to physical therapy, which means you can schedule an appointment without seeing another provider first. If you have any questions about your specific situation, feel free to reach out - we’re happy to help.
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Your care is provided by our experienced physical therapists, who tailor each session to your individual needs. Learn more about our providers here.
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River City Health & Wellness is a fee-for-service practice, meaning we do not bill your insurance. However, many clients with out-of-network benefits are able to get partial reimbursement by submitting claims to their insurance providers. We can also accept payment via FSA or HSA.
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Yes! Upon request, we can provide a detailed invoice (Superbill) you can submit to your insurance. Reimbursement depends on your specific out-of-network benefits.
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Yes! Physical therapy is a qualified medical expense, and you’re welcome to use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for your sessions.
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Your first session includes a thorough evaluation, movement assessment, and hands-on treatment. We take the time to listen and have an in-depth conversation so we can clearly understand your history, goals, and any challenges you’re experiencing. You’ll leave with a clear understanding of your condition, treatment plan, and actionable next steps.
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All sessions are 60 minutes. This allows time for personalized care, in-depth treatment, and meaningful progress at every visit.
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We recommend wearing comfortable, athletic clothing that allows you to move freely. Depending on the area being treated, you may want to wear or bring items like shorts or a tank top to allow your therapist better access for assessment and treatment.
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Your appointment time is reserved just for you! In order to provide the best care possible, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee to the card on file. The first late cancellation will result in a charge of $50, and the second will be $100.
FAQs
Client Experiences
“She made the entire process feel comfortable, informative, and never rushed. She took the time to talk through all of my concerns and answer my general health questions in a way that felt clear and thoughtful. I also really appreciated how quickly I received my bloodwork results. Within just a couple of days, I had a clear message explaining the results along with practical steps I could take to improve my overall health. I would highly recommend this place to anyone looking for attentive, high-quality care." - Jackie
“The absolute best there is! It’s so hard to find a good PT that understands how to treat and work with athletes. The only people I trust for both myself and my athletes!” - Kat
“The massage was the perfect blend of relaxing while still focusing on some of the targeted areas that had been causing me some discomfort. I left feeling great- will definitely be back!” - Amanda
“Kathryn has also been incredible with personal training, helping me safely rebuild strength and confidence while complementing my physical therapy." - Chris
“I’ve been seeing PTs here on and off for years and their level of care is fantastic. I come away with a better understanding of my body and injuries and how I can address them, and the exercises they give me to work on help so much. Absolutely choose these folks if you want dedicated, no rush face time with your PT as well." - Alex