Massage Therapy

Access: À La Carte or Membership

Hands-on recovery and bodywork by Licensed Massage Therapists (LMT) supporting rehabilitation, prevention, longevity, and optimized movement.

What This Includes

  • Personalized massage therapy sessions tailored to your goals and needs

  • Recovery and bodywork for rehabilitation, injury prevention, performance, and general wellness

  • Techniques selected to relieve pain, reduce tension, support recovery, and promote long-term health

  • Sessions may include Deep Tissue, Myofascial Release, Trigger Point, Sports, and Cupping techniques, applied based on your individual needs

How to Access Massage Therapy

Option 1: À La Carte
Massage therapy appointments are available in 60, 75, or 90-minute sessions. Members receive 10% off all a la carte sessions.

Option 2: Memberships
Many of our memberships include massage sessions at varying frequencies.


FAQs

  • Our sessions are provided by a Licensed Massage Therapist (LMT) trained in multiple techniques, who will work with you to determine the approach that’s best for your needs. Learn more about our team here.

  • Techniques are tailored to your goals and needs and may include Deep Tissue, Myofascial Release, Trigger Point, Sports, and Cupping.

  • Sessions are personalized to your needs, addressing areas of tension or discomfort, and may include techniques to support performance, recovery, relieve pain, and promote long-term wellness and relaxation.

  • Frequency depends on your goals and needs. Your massage therapist will recommend a plan that works best for you.

  • Your appointment time is reserved just for you! In order to provide the best care possible, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee to the card on file. The first late cancellation will result in a charge of $50, and the second will be $100.