Nutrition Counseling

Nutrition counseling with Katy Harbin, RDN, provides individualized guidance to support general wellness, manage health conditions, and improve sports performance.

Conditions & Goals We Support

Nutrition counseling can help support a variety of health needs and goals, including:

  • Diabetes and prediabetes

  • High cholesterol

  • High blood pressure

  • Digestive concerns, including IBS and other gastrointestinal conditions

  • Weight management

  • Sports nutrition, fueling, and recovery

  • General wellness and healthy eating habits

What This Includes

  • Personalized, one-on-one nutrition guidance

  • Medical Nutrition Therapy (MNT) for managing health conditions and optimizing nutrition

  • Sports and performance nutrition guidance for athletes or active adults looking to optimize performance, recovery, and training outcomes

  • Evaluation of labs and other health markers to inform your nutrition plan

  • Follow-up appointments available as needed to track and make progress towards your health goals

Pricing

Initial Consultation: $200

60 Minute Follow Up: $125

30 Minute Follow Up: $75

*Please note: We are a fee-for-service practice and do not bill insurance directly. We can provide a Superbill for potential out-of-network reimbursement, and we accept FSA/HSA payments.

Two women sitting on a couch, looking at a laptop and phone, engaged in a nutrition counseling conversation in a cozy room.
Person measuring another person's waist with a measuring tape.

Meet Our Registered Dietitian

FAQs

Client Experiences

“She made the entire process feel comfortable, informative, and never rushed. She took the time to talk through all of my concerns and answer my general health questions in a way that felt clear and thoughtful. I also really appreciated how quickly I received my bloodwork results. Within just a couple of days, I had a clear message explaining the results along with practical steps I could take to improve my overall health. I would highly recommend this place to anyone looking for attentive, high-quality care." - Jackie

“The absolute best there is! It’s so hard to find a good PT that understands how to treat and work with athletes. The only people I trust for both myself and my athletes!” - Kat

“The massage was the perfect blend of relaxing while still focusing on some of the targeted areas that had been causing me some discomfort. I left feeling great- will definitely be back!” - Amanda

“Kathryn has also been incredible with personal training, helping me safely rebuild strength and confidence while complementing my physical therapy." - Chris

“I’ve been seeing PTs here on and off for years and their level of care is fantastic. I come away with a better understanding of my body and injuries and how I can address them, and the exercises they give me to work on help so much. Absolutely choose these folks if you want dedicated, no rush face time with your PT as well." - Alex